There are lots of faddy concepts out there about what foods you should be eating to make you feel healthy and amazing in general! Unfortunately I feel we're losing the concept of what is a normal way of eating to keep our diets realistic, healthy, varied, balanced and affordable.

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Hi, my name's Warren and I love food. Yep that's me a few decades ago ...so the obsession with food begins. Ask me when I'm happiest - it's when my belly is full! I create all my recipes and cooking videos from my kitchen in Nottingham, England.