Clean Recipe Name
Lemon pepper fish
Recipe Image Location
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Recipe Image location XL
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Recipe Image Alt text
Lemon Pepper Fish Recipe
Ingredients Row 1
x2 Fish from the fish counter (boned and filleted)
1-2 cups of Natural Breadcrumbs
x2 tbsp Lemon Juice
x2 tbsp Oil
x3 tbsp Grated Parmesan
Black Pepper
Veg to serve
Servings
2
Cal per serving
550
Calorie Content
Fat per serving
30
Fat Content
Meal Occasion
Primary Ingredient
Country of Origin
Cooking Time
20
Prep Time
10
Recipe Introduction
You can't beat the taste of fresh Fish from the fish counter, so here's a recipe that will make your taste buds ignite! Best of all, it only takes 10 minutes to prepare (that's if you get the fishmonger to do the hard work for you)!
Cooking Directions
- Ask your fishmonger to bone and fillet the fish, then lay the fillets out onto an oven proof dish.
- Mix together the Oil and Lemon Juice and brush it over the top of the fish.
- In another bowl, mix together the Breadcrumbs, Parmasan and Black Pepper, then spread over the top of the fish.
- Place the fish in the oven for 20 minutes on 180c until the topping is golden brown. Then serve with vegetables of your choice.
Don't like fish? Try it with Chicken Breasts instead - simply coat each breast in Flour, Egg, then the Breadcrumb mixture and cook for 25 minutes in the oven.
Youtube ID
p5GgChoc518
Search keywords
breaded fish, breaded, breadcrumb, fish, breadcrumbs
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