Clean Recipe Name
Hummus
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How to make Hummus
Ingredients Row 1
1 tin Chickpeas
2 tbsp Olive Oil
2 Garlic Cloves
Juice from 1 Lemon
1 tsp Cumin
Servings
4
Cal per serving
143
Calorie Content
Fat per serving
9
Fat Content
Meal Occasion
Primary Ingredient
Meal Type
Country of Origin
Cooking Time
1
Prep Time
10
Recipe Introduction
Check out my hummus recipe with carrot sticks. It's a lot more healthy than shop bought ones because it doesn't contain too much oil. Here's how to make it in a blender with chickpeas with my really simple recipe.
Cooking Directions
- Start by rinsing the tin of Chickpeas under water then putting in a blender. Then add in the Cumin, Olive Oil, juice from the Lemon, peeled Garlic Cloves and a couple of dashes of Water.
- Blend until smooth, gradually adding more Water if needed to help it blend.
- When you're happy with the consistency, taste and season if needed. Then put in the fridge to chill.
- Prepare any veg you want to use to dip then serve it up with the Hummus.
For more dips, check out my homemade Guacamole Recipe which is also perfect for dipping.
Youtube ID
XXd3lID7yFk
Search keywords
hummus, hoummus, hummous, humus, humuss
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