Clean Recipe Name
Cauliflower rice
Recipe Image Location
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Recipe Image location XL
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Cauliflower Rice Recipe
Ingredients Row 1
1 Whole cauliflower
1 tsp Olive oil
3 tsp Lemon juice
1 Handful fresh chopped coriander
Ingredients
Servings
2
Cal per serving
111
Calorie Content
Fat per serving
4.5
Fat Content
Primary Ingredient
Meal Type
Country of Origin
Cooking Time
5
Prep Time
5
Recipe Introduction
This is great for vegetarians or if you're concentrating on weight loss. My cauliflower rice recipe tastes great, it's easy to make and a great alternative to rice.
Cooking Directions
- Remove the leaves and stalk from the cauliflower.
- Cut the florets off the cauliflower and wash under the tap in a colander.
- Put the florets in a blender or food processor and blitz until the cauliflower is the size of rice.
- Heat the olive oil in a non-stick frying pan then add the cauliflower rice. Stir in the lemon juice and chopped coriander.
- Fry for 5 minutes over a medium heat whilst stirring continuously.
- Once cooked, remove from the heat and serve straight away.
Try my cauliflower rice in my other rice recipes.
Youtube ID
-8IExHSQVks
Search keywords
cauliflower rice, rice cauliflower, cauliflour, cauliflour rice, rice cauliflour
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