Low FODMAP Salad Dressing Recipe

Clean Recipe Name
Low FODMAP salad dressing
Recipe Image Location
/recipes/lowfodmapsaladdressing/lowfodmapsaladdressingrecipe.jpg
Recipe Image location XL
/recipes/lowfodmapsaladdressing/lowfodmapsaladdressingrecipe_xl.jpg
Recipe Image Alt text
Low FODMAP Salad Dressing
Ingredients Row 1
2 Spring onions (green part only)
4 tbsp Olive oil
1 tsp Dijon mustard
1 ½ tbsp Maple syrup
100ml Balsamic vinegar
Juice from ½ lemon
Handful Fresh basil
Ingredients
Spring Onion
Olive Oil
Dijon Mustard
Mustard
Oil
Maple Syrup
Balsamic Vinegar
Lemon Juice
Basil
Servings
6
Cal per serving
110
Calorie Content
100-200 calorie
Fat per serving
9
Fat Content
0-10g fat
Meal Occasion
Dip
Primary Ingredient
Vegetarian
Meal Type
Low FODMAP
Country of Origin
Worldwide
Cooking Time
0
Prep Time
10
Recipe Introduction

If you're following a low FODMAP diet and you're looking for meal ideas that are also vegetarian friendly, this salad dressing is great for jazzing up your salad at lunch time.

Cooking Directions
  1. Chop the green parts of the spring onion and add to a food processor.
  2. Add the basil and blitz briefly.
  3. Add the rest of the ingredients and blitz for another minute to mix everything together.
  4. Serve drizzled over salad leaves and enjoy.

TIP! This low FODMAP salad dressing should be enjoyed at no more than 2 tbsp per serving as part of a healthy low FODMAP diet.

Youtube ID
u7ZYiA6vCmw
Search keywords
balsamic vinaigrette, balsamic
Meta Description
My low FODMAP salad dressing recipe is great for jazzing up your salad at lunchtime. It's also vegetarian friendly.
Primary Image
Secondary Image

Youtube Subscribe